The Oil of Confident Speech
With its sweet, minty scent, dōTERRA's Spearmint essential oil is wonderfully refreshing - both as an aroma and as a flavouring. To make the most of that fresh mint smell, it can be diffused to uplift the mood and leave any room smelling fresh and clean. It is very versatile in the kitchen as it can be used in drinks, marinades, salads and desserts. Not only does it taste delicious, but it also promotes digestion.
Spearmint has been widely used in gums, candies and dental products for both its minty taste and to promote fresh breath. You can get these benefits naturally by adding a drop to your toothbrush before cleaning your teeth.
Emotionally, Spearmint is known as the Oil of Confident Speech. It inspires clarity of thought and confident verbal expression. It is also a brilliant choice if you are feeling weary and want to feel refreshed.
While different from Peppermint, Spearmint is a great milder option to use topically on children and those with sensitive skin.