I remember when I used to be oblivious to my feelings. Sure, I'd notice if I was happy or sad but most of the time I was just in a pleasant state of contentment. Contentment isn't quite as common now due to my anxiety and depression as good moods are often fickle. I now monitor these feelings and moods so closely, waiting for slight signals that a change is coming, and trying to stay in control.

Today I am experiencing a feeling I haven't felt a lot of lately. It is the feeling of excitement!! I am thrilled to be launching my website and I am going to ride this feeling as far as it goes. I know there will no doubt be a crash coming in the days after pressing the go button. The crash will send all my insecurities spinning back to be the centre of attention. I will absolutely think about back tracking on this new venture and have heated arguments with my inner critic about crawling back into my so called "comfort zone" of isolation. But right now, my excitement has that critic bound and gagged, so I am just going to go with it.

I want to welcome you to my page and thank you for taking the time to stop by. I hope that I can teach you a thing or two about oils, help you understand some of the struggles of mental illness and how I overcome them and overall find some gratitude for the little things in life. If you have anything you want to know about, I invite you to connect with me.

Thanks again for finding me and sharing your love and support. Jas xx