A Drop of... Lemon

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The Oil of Focus

It is time we talked about Lemon as it is the top-selling dōTERRA essential oil.  The beautiful citrus aroma of Lemon is uplifting, promoting feelings of lightness, cheer and joy.  It is also incredibly refreshing and energising.

The citrus flavour is amazing and can be enjoyed simply by adding a few drops to water.  I have even enjoyed adding a drop or two to a bottle of Corona when I haven’t had fresh lemon on hand – perfect!  Lemon essential oil can also be added to food to enhance the flavour of desserts and main dishes.

Another reason that Lemon is so popular, is for its use as a natural cleaner.  Simply it can be added to a spray bottle of water as a surface cleaner of tables and bench tops.  It can be added to olive oil as a furniture polish to clean, protect and shine wood finishes.  Lemon can also be used to preserve and protect your leather furniture and garments, or to help remove the early stages of tarnish on silver and other metals.

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Lemon is the Oil of Focus as it promotes feelings of clarity and invigoration.  That sharp citrus scent helps hold you in the present moment to aid alertness and focus.  It can be a wonderful addition to your diffuser blend while studying or working.  Emotionally, it inspires a buoyancy in the heart and calms fears and insecurities while restoring confidence in the self.

As you can see, Lemon has so many benefits and daily uses, it is little wonder why it sells so well.

A Drop of... Basil

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The Oil of Renewal

When I think of Basil, my mind immediately is drawn to food (I’m sure I am not the only one). Basil is part of the mint family and is commonly used to add a fresh, herbal flavour to meat, vegetable and pasta dishes. Having a bottle of Basil oil is ideal when you don’t have access to fresh herbs. The culinary options are extensive, but there is much more to this oil.

Basil is known as the Oil of Renewal and is indicated for those who are weary in mind and body and for those in need of strength and renewal. The smell of Basil oil brings strength to the heart and relaxation to the mind. Rich with linalool (a naturally occurring chemical), Basil can help balance moods. Try applying to the temples to ease tension or diffusing to lessen anxious feelings.

Basil delivers a cooling sensation to the skin, which is perfect to relax the body after an active day. Try applying a few drops of Basil oil to areas of your skin that need soothing. When combined with Wintergreen and a carrier oil, this is a beautiful massage blend to relieve stress and provide relaxation.

Basil can also help to ease the discomforts of muscle aches and cramps during your menstrual cycle. Try taking a drop of Basil in a Veggie Capsule to provide soothing support and reduce monthly unease.

With its spicy herbal aroma, diffusing Basil is a wonderful way to help promote a sense of mental alertness and focus.

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