A Drop of... Lemongrass

The Oil Of Cleansing

Lemongrass essential oil is steam distilled from the leaf of the Lemongrass plant.  It has a stunning aroma with the beautiful citrus notes that you expect, but with a herby, smoky edge.  Amazing!!

Most of us are familiar with Lemongrass through Asian cuisine, or even herbal teas, and know that it has a subtle citrus flavour.  Having this oil on hand makes it easy to include this flavour when we cook Asian dishes at home.

Emotionally, Lemongrass is known as the Oil of Cleansing as it is a powerful cleanser of energy.  It is perfect for diffusing in the home or office to clear negative energy and dispel feelings of despondency, despair and lethargy. Lemongrass gives you a sense of heightened awareness and positivity - and who couldn't use more of that?!

Lemongrass is frequently used in skin care products as it benefits the skin through clarifying and toning. It is a great choice to use with Fractionated Coconut Oil for an uplifting massage.

A Drop of... Rosemary

The Oil of Knowledge & Transition

Food is the first thing I think of when it comes to Rosemary. It is no doubt because of its delicious aroma that reminds me of roast meat and vegetables or rosemary and sea salt crackers. You can get the same flavour and smell by substituting a drop or two of Rosemary essential oil in your cooking, instead of using fresh or dried Rosemary leaves.

Aside from its culinary uses, the herbaceous scent of Rosemary is quite uplifting but also rejuvenating and relaxing. Try adding a couple of drops of Rosemary essential oil to your bath to help you relax. You can also try combining Rosemary with a carrier oil for a soothing massage experience.

Rosemary is known as the Oil of Knowledge & Transition. It challenges individuals to look deeper than they normally would and ask more soul-searching questions, so they may receive more inspired answers. It also supports individuals in feeling confident and assured during times of great change in understanding or perspective. Rosemary can help aid focus so is great to diffuse while studying.

A Drop of... Basil

The Oil of Renewal

When I think of Basil, my mind immediately is drawn to food (I’m sure I am not the only one). Basil is part of the mint family and is commonly used to add a fresh, herbal flavour to meat, vegetable and pasta dishes. Having a bottle of Basil oil is ideal when you don’t have access to fresh herbs. The culinary options are extensive, but there is much more to this oil.

Basil is known as the Oil of Renewal and is indicated for those who are weary in mind and body and for those in need of strength and renewal. The smell of Basil oil brings strength to the heart and relaxation to the mind. Rich with linalool (a naturally occurring chemical), Basil can help balance moods. Try applying to the temples to ease tension or diffusing to lessen anxious feelings.

Basil delivers a cooling sensation to the skin, which is perfect to relax the body after an active day. Try applying a few drops of Basil oil to areas of your skin that need soothing. When combined with Wintergreen and a carrier oil, this is a beautiful massage blend to relieve stress and provide relaxation.

Basil can also help to ease the discomforts of muscle aches and cramps during your menstrual cycle. Try taking a drop of Basil in a Veggie Capsule to provide soothing support and reduce monthly unease.

With its spicy herbal aroma, diffusing Basil is a wonderful way to help promote a sense of mental alertness and focus.

A Drop of... Thyme

The Oil of Releasing & Forgiving

Thyme is one of the oldest herbs around and is known for its culinary, aromatic and health purposes. The dōTERRA essential oil is steam distilled from the leaves of the Thyme plant and is high in thymol. The oil is potent and should be diluted before applying to your skin.

This herb has been used across the centuries. The Egyptians used it in their embalming rites and in Ancient Greece it was used in baths and as incense in their temples. In the Middle Ages, Thyme was given to knights and warriors before they went into battle by ladies as it was thought to impart courage to its bearer. Today we most commonly use Thyme as a seasoning, but its cleansing and purifying properties make it great for cleaning surfaces and removing unpleasant odours. Thyme also helps support your immune system and works well in DIY skin care and as a natural insect repellent.

Emotionally, the cleansing properties of the oil is great for cleaning the emotional body. It reaches deep within the body and soul, searching for unresolved negativity. As Thyme empties the soul of negativity, it leaves the heart wide open for forgiveness, freeing it from its emotional bondage.

Thyme’s warm, herbaceous scent is great to add to daytime diffuser blends to help stimulate the mind and promote a sense of alertness.

With so many wonderful possibilities, Thyme is a beautiful oil to have on hand.

A Drop of... On Guard

The Oil of Protection

dōTERRA On Guard (also known as the Protective Blend) is one of dōTERRA’s most popular oils. Combining Wild Orange, Clove, Cinnamon, Eucalyptus and Rosemary essential oils, it has a warm and spicy aroma which is energising and uplifting.

Apart from helping energise and uplift your spirits, this blend can extend beyond the physical level by aiding individuals in warding off energetic parasites, domineering personalities and other negative influences. It is also incredibly helpful for strengthening the inner resolve to stand up for oneself and live in integrity.

On Guard has incredible uses and benefits for both the body and home. This blend of oils is most commonly used as a non-toxic cleaning agent for skin and household surfaces to help protect against environmental and seasonal threats. When diffused, it can also help to clean and purify the air.

For a tasty and nutritious snack, slice up an apple and put the slices in bowl of water. Add a few drops of dōTERRA On Guard essential oil and let the apples soak. After a few minutes, take the apples out of the water and enjoy a healthy, delicious snack.

dōTERRA have multiple On Guard products available including (but not limited to) Foaming Handwash, Protecting Throat Drops, Natural Whitening Toothpaste, Laundry Detergent and Cleaner Concentrate.

A Drop of... Wild Orange

The Oil of Abundance

Wild Orange is one of dōTERRA’s top selling essential oils and it is little wonder why. Sustainably sourced from the Dominican Republic, this oil is cold pressed from the peel. The distinct sweet citrus smell combined with its purifying properties, make Wild Orange a popular choice as a natural cleanser for the air and surfaces around the home and office. It can also be used to make a DIY natural furniture polish and skin care products.

The refreshing aroma is energizing and uplifting making it perfect to use to start your day or help give you a lift in the afternoon. Wild Orange combines well with most oils making it popular in diffusers and for topical use.

Wild Orange supports the emotions by inspiring abundance, fostering creativity and supporting a positive mood. It is particularly useful for individuals wanting to share, play, relax and enjoy the bounties of life.

The citrus flavour of dōTERRA Wild Orange can add extra zing to food and drink recipes. It also has the additional benefit of helping to support the immune system. You can try adding a few drops of dōTERRA Wild Orange to your favourite tea or simply add a drop to a glass of water.

A Drop of... Lime

The Oil of Zest for Life

With its distinct citrus flavour and aroma, Lime is refreshing, energizing and has seemingly endless applications. Whether it be cooking, cleaning or personal care, Lime essential oil is a must have.

Emotionally, Lime is known as “The Oil of Zest for Life”. With the ability to uplift, balance, and energise, it revitalises the heart space, giving room for light and joy while clearing discouragement and feelings related to a loss of will to live. Lime instils the determination to face all of life’s challenges and encourages balance between the heart and mind.

Lime is a great purifier of both the body and external environment due to its high limonene content. Some ways to use this are:
🌟 Air: Add Lime to your diffuser when you want to cleanse the air in your home or office and make it smell fresh. It will also lift your mood!
🌟 Surfaces: It is a great natural surface cleaner for countertops. If you have grease spots and sticker residue, try adding a few drops on a cotton pad and rub to remove.
🌟 Body: You can use Lime oil to help purify the skin and hair. Try adding a drop to your facial cleanser or shampoo.
🌟 Internal: Lime can also be used as an internal cleanser to support healthy immune function. Consider adding a drop or two of Lime oil to your water – it also tastes fantastic!

The fresh, citrus flavour of Lime can also give food an extra punch of flavour. There are countless recipe options for beverages, entrées, mains, desserts and even dressings.

With this oil being so versatile, it is a must have!