The Oil of Renewal
When I think of Basil, my mind immediately is drawn to food (I’m sure I am not the only one). Basil is part of the mint family and is commonly used to add a fresh, herbal flavour to meat, vegetable and pasta dishes. Having a bottle of Basil oil is ideal when you don’t have access to fresh herbs. The culinary options are extensive, but there is much more to this oil.
Basil is known as the Oil of Renewal and is indicated for those who are weary in mind and body and for those in need of strength and renewal. The smell of Basil oil brings strength to the heart and relaxation to the mind. Rich with linalool (a naturally occurring chemical), Basil can help balance moods. Try applying to the temples to ease tension or diffusing to lessen anxious feelings.
Basil delivers a cooling sensation to the skin, which is perfect to relax the body after an active day. Try applying a few drops of Basil oil to areas of your skin that need soothing. When combined with Wintergreen and a carrier oil, this is a beautiful massage blend to relieve stress and provide relaxation.
Basil can also help to ease the discomforts of muscle aches and cramps during your menstrual cycle. Try taking a drop of Basil in a Veggie Capsule to provide soothing support and reduce monthly unease.
With its spicy herbal aroma, diffusing Basil is a wonderful way to help promote a sense of mental alertness and focus.
