Whenever I’m sitting down at the computer, I love to have the diffuser on to set the atmosphere for what I’m doing. This combination of Clary Sage, Ylang Ylang, Lavender and Sandalwood creates a calm and relaxed tone which is my preferred state to work in. With its floral notes, it is perfect for Spring and you’ll love it, whether you are working or relaxing.
Read moreThe Lumberjack
This is a completely different blend than I have shared before. Arborvitae, Cedarwood and Hawaiian Sandalwood combine brilliantly to create a woodsy, aroma that supports you to feel grounded and connected.
Read morePositive Energy
Chasing a blend to help lift you up? Look no further than this combination of Eucalyptus, Bergamot and Tangerine.
Read moreUplift & Delight
I love reaching for the diffuser to be able to influence the mood of myself and others around me. This combination of AromaTouch, Lime, Balance and Citrus Bliss sounds like it has a lot going on, but trust me - they work together.
Read moreOn Top Of The World
These three oils combine spectacularly to create an atmosphere that smells delicious and immediately uplifting, while also working to calm your emotions. I hope you love this one as much as I do!
Read moreEasy Breathing
I believe that when you aren’t feeling yourself, it is important to not only support your physical health, but also your mental health and emotions, which is why this combination of Eucalyptus, Rosemary, Lemon and Peppermint is a winner.
Read moreHappy Vibes
I love having dōTERRA essential oils on hand to support and adjust my moods. I woke up feeling quite flat today with an edge of anxious jitters. There was no obvious reason for the ‘bleh’ mood but I knew I couldn't allow this feeling to control my day. In my diffuser, I chose to blend Copaiba, Lavender, Blue Tansy and OnGuard (Protective Blend) to shake things up.
Read moreCleanse & Clear
It has been a while since I have shared with you a blend that I have been diffusing, but trust me - this one is worth the wait!
I am currently obsessed with this blend of Copaiba, Rosemary, Peppermint and Clary Sage. It not only smells amazing, but it kicks arse emotionally.
Copaiba has a spicy, woody aroma and creates a wonderfully calming atmosphere when diffused. Known as the Oil of Unveiling, it offers assistance to those caught in the lower vibrations of shame, blame, fear, self-loathing and other unconsciously internalised emotions.
If you use Rosemary in the kitchen, you will be familiar with its delicious herbaceous aroma. When diffused, Rosemary is uplifting and rejuvenating. Known as the Oil of Knowledge & Transition, it supports individuals in feeling confident and assured during times of great change in understanding or perspective.
Peppermint has a fresh, minty aroma that is invigorating to the senses and promotes an uplifted and cheery feeling. Known as the Oil of a Buoyant Heart, it invigorates the body, mind and spirit, bringing joy to the heart and soul.
With its floral aroma edged with woody notes, Clary Sage is relaxing and soothing. Known as the Oil of Clarity & Vision, it assists individuals in changing their perceptions by giving them the courage to see the truth. Clary Sage can also assist in opening creative channels and clearing creative blocks.
These four oils have great synergy and create a uplifting and nurturing atmosphere when diffused. I recommend giving this one a go.
California Coast
After a busy few days with Christmas, I have decided to escape to California today for some relaxation. Unfortunately, it is more of a figurative escape than a literal one - my bank account is glad for the distinction *jokes* - with my diffuser taking me there in spirit. This is a beautiful blend to be diffusing in the lead up to the new year.
Frankincense is the Oil of Truth and it invites individuals to let go of lower vibrations, deceptions and negativity. Once we have shed the negative, we can create new perspectives based on light and truth. Frankincense can shield us as we process from dark to light. Frankincense is also very grounding which aids relaxation and keeps us connected.
Cedarwood is the Oil of Community, which inspires the feeling of belonging and assists the heart in opening to receive the love and support of other people. Life is a shared experience and by giving and receiving in a strong support system, we are able to experience the true joy and strength of relationships. If you have felt isolated or out of touch this year, Cedarwood can help you to find something different from life in the new year.
Rosemary is the Oil of Knowledge & Transition, which is perfect for this period to give us confidence as we transition from one year to the next. The herbal aroma is clearing and refreshing, to help us shake off any burdens and start fresh.
Wild Orange is the Oil of Abundance, which is a perfect choice for anyone setting intentions or manifesting for the new year. It encourages individuals to let go of scarcity mindsets with all of their manifestations. The sweet citrus aroma is uplifting and renewing, to help lighten our mood and be ready to start again.
If you aren’t into reflecting on the year gone or manifesting for the year ahead, you can still use this blend to unwind and relax. After all, isn’t that the point of the week between Christmas and New Year??
Mental Clarity
We have the day off harvesting today so I started my day with a sleep in. Am I getting old now that I consider getting up at 7:15am on a Sunday a sleep in?? I decided to put in a bit of time doing some writing and chose my diffuser blend accordingly. This blend is made with Sandalwood, Cinnamon Bark and Frankincense - and it smells stunning!!
Sandalwood and Frankincense are both often used to accompany prayer and meditation so you know that this is going to get you in the zone. Through their grounding and calming properties they help you to quiet the mind of unimportant chatter, so you can really focus in on what you are doing.
Cinnamon Bark and Frankincense both invite honesty and discourage falsehood. This allows for an intimacy and connection with the work we are doing and gives us a special edge.
Sandalwood, Cinnamon Bark and Frankincense combine with notes that are sweet, woody and spicy. I can feel myself relaxing and deepening my connection as I inhale the magnificent aroma. When I am more grounded and connected with myself, I find that I am able to express myself clearer, making the process more enjoyable.
Whether you are writing for yourself or others, try diffusing this while you work.